Zinc reduces inflammation, boosts immune health, reduces your risk of age-related diseases, speed wound healing and can help with male sexual performance.
Zinc aids over 200 activities that occur in your body either directly or indirectly. Proper assimilation of vitamins and other nutrients, normal growth and development in pregnancy, childhood, and teens, and maintenance of body tissues and proteins at all ages are just a sampling of its influences. Other activities include sexual function, immune system support, natural detoxification, wound healing, a proper sense of taste and smell, and synthesis of DNA. It is an anti-oxidant. It influences blood sugar levels. Furthermore, it is a key part of 100 or so enzymes.
Zinc is needed for the proper growth and maintenance of the human body. It is found in several systems and biological reactions, and it is needed for immune function, wound healing, blood clotting, thyroid function, and much more.